Coach-led strength, HIIT, and conditioning in a black-box room that actually knows your name — not a treadmill farm. 300+ members started with a free week.
Four class types, one coaching standard. Every session is scaled on the spot — beginners and regulars train in the same room, at their own level.
Barbell and dumbbell strength cycles with progressive loading and real coaching on form.
Fast, high-intensity intervals that fit a lunch break. Big sweat, no wasted minutes.
Engine-building circuits — rowers, bikes, and bodyweight — to raise your work capacity.
Guided stretch, breathwork, and mobility to keep you training week after week.
The week ahead, live. Hit any slot to book — your free-week classes come from this same grid.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 AM | StrengthDani |
HIITMarcus |
StrengthDani |
ConditioningPriya |
StrengthMarcus |
HIITDani |
| 9:00 AM | HIITPriya |
ConditioningDani |
HIITMarcus |
StrengthPriya |
ConditioningDani |
StrengthMarcus |
| 12:00 PM | HIITMarcus |
StrengthPriya |
HIITDani |
ConditioningMarcus |
HIITPriya |
— |
| 5:30 PM | StrengthPriya |
HIITDani |
ConditioningMarcus |
StrengthDani |
HIITMarcus |
— |
| 7:00 PM | Recovery & MobilityPriya |
StrengthMarcus |
Recovery & MobilityDani |
HIITPriya |
— |
— |
DemoSample schedule — demo data. Class times, coaches, and availability are invented for this demo studio.
Start with a free week, then pick the plan that fits how often you train. No contracts, no initiation fee.
DemoIllustrative tiers, not a real offer — pricing is invented for this fictional studio.
Certified, full-time coaches who learn your name, your goals, and where you tend to cheat a rep.
Strength lead. Lives for a heavy deadlift day and coaching first-timers to their first pull.
HIIT & conditioning. Runs the fastest, loudest 6am in North Park.
Recovery & mobility. Why members are still training pain-free at year three.
Conditioning specialist and rowing nerd. Makes the engine work almost fun.
DemoFictional coaches — names, certifications, and photos (licensed stock) are invented placeholders. Nothing here reflects real staff.
DemoIllustrative results & community footage (licensed stock) for this fictional studio — the numbers and imagery are invented, not real member outcomes.
"I hadn't worked out in years and was terrified. The free week got me in the door and the coaches scaled everything. Two years later I'm deadlifting more than my brother."
"The 6am HIIT is the only reason I'm a morning person now. Same faces every day — it stopped feeling like a gym and started feeling like my crew."
"I've bounced between big-box gyms my whole life. Here a coach actually noticed my shoulder was off and fixed my form. Worth every dollar."
DemoFictional reviews — the rating, count, names, and quotes are invented for this demo. Nothing here reflects a real member.
Bunker isn't just a website — it's a working back office: a class schedule where you set capacity and assign coaches, a members CRM where every free-trial signup lands as a lead, and billing that tracks memberships and renewals.
No. Every class scales to your level — beginners and regulars train in the same room, and a coach adjusts the load and movements for you on the spot. The free week exists precisely so you can start from wherever you are.
Just yourself and water. We provide gear, towels, and clean changing space. Wear whatever you'd move in — most people show up in normal training clothes and shoes.
Anytime. There's no contract and no initiation fee — memberships are month-to-month, so you can pause or cancel from your member account whenever you need to.
There's a free member lot behind the studio plus ample street parking on the surrounding North Park blocks. It's a short walk from the 30 bus line too.
Book your first class from the schedule, and every class you take that week is free — no card required. If you love it, you pick a membership after; if not, you owe nothing.
Pick a class, drop your details, and start training this week. No card, no commitment — just show up.
DemoThis form is a demo — nothing is sent or stored. Submitting just shows a success message.
DemoFictional studio location for a demo — the address, phone, and hours are invented.